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Unlock Your Body’s Potential.

Go beyond the scale. The InBody body composition analyzer gives you precise, personalized data on your muscle, fat, and water levels — in 45 seconds.

The InBody body-composition analyzer used for scans at Flow Strength in Rockland, Maine

Science-Backed Insights.

At Flow Strength, we’re committed to empowering you with science-backed insights that go beyond the mirror or the scale. The InBody body composition analyzer delivers precise, personalized data on your muscle, fat, and water levels — giving you and your coach a real, measurable baseline.

Powered by advanced Direct Segmental Multi-Frequency BIA technology, the InBody scanner provides a non-invasive, 45-second assessment that’s as accurate as gold-standard methods like DEXA scans — with 98% reproducibility. Unlike a traditional scale, it breaks down your body composition segment by segment (arms, legs, torso), revealing imbalances, visceral fat levels, and cellular health via Phase Angle metrics.

Your results are securely stored via LookinBody Web software and accessible through the InBody app — so you can track progress over time and share insights with Coach Sandy.

Data Meets Determination.

Your results don’t just sit in an app — Coach Sandy uses your segmental data to craft and adjust your training program, address asymmetries, and target weak areas for faster, safer progress.

Whether you’re building muscle, losing fat, improving performance, or simply feeling better, the InBody scan turns abstract goals into measurable milestones. Every visit to Flow Strength becomes an opportunity for evidence-based adjustments.

What Your Scan Reveals.

Four ways the InBody scanner changes how you train and how you see your progress.

Personalized Progress Tracking

See real changes in muscle gain and fat loss that the scale misses. Celebrate strength improvements even if your weight stays the same — fueling motivation for consistent results.

Tailored Training Programs

Coach Sandy uses your segmental data to craft custom workouts, addressing asymmetries and targeting weak areas for faster, safer gains in power and endurance.

Health Beyond Fitness

Monitor visceral fat to reduce cardiovascular risks and Phase Angle for better cellular integrity, supporting overall wellness alongside your strength goals.

Quick & Comfortable

Step on, stand tall — accurate results in under a minute, fitting effortlessly into your Flow Strength session.

InBody Scan Packages.

Your first scan is FREE when you purchase a 3-scan package. Scans to be used within 120 days.

Non-Member

Non-Member Rate

$99

3-scan package • 120 days to use

First scan FREE with purchase

Book My Scan

Schedule Your InBody Scan.

Fill out the form below and Coach Sandy will reach out to confirm your appointment time.

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