Coach
Katie McMorrow.
Katie coaches at Flow Strength, leading the Monday classes with the same live, hands-on coaching Sandy built the gym around. She is an ISSA Certified Personal Trainer.
ISSA Personal Trainer
Outside the Gym
More From Katie.
Photos are on the way.
Photos coming soon
Ready When You Are
Come Train With Us.
See the schedule, pick a time, or reach out with questions first — Coach Sandy answers every message personally.